INTEGRATIVE WELLNESS PARTNER

LIFE & HEALTH COACHING

WELCOME TO Integrative Wellness Partner’s Life and Health Coaching to revamp your life and health.

I help people find better ways to live, love and improve their health. I guide my clients through self-reflection to reveal their true issues. I listen without judgment, help them see limiting beliefs, and encourage new perspectives for growth. Together, we create balance, fulfillment, and lasting change.

We will work together to identify your core issues, helping you feel motivated and clear on how to achieve your goals for improved health, career, personal relationships - in short, a better, healthier and more enjoyable life!

START HERE! IWP's Coaching sessions typically follow the outline below, though the topics may change based on your progress and needs during your session.

• WELCOME TO IWP COACHING - WHY ARE YOU HERE - GETTING TO THE CORE OF THE MATTER

• IDENTIFYING CHALLENGES - WHAT LIES BELOW THE LAYERS, SETTING BOUNDARIES, SETTING VISIONS

• MOTIVATION AND BEHAVIOR CHANGES, SHIFTING PERSPECTIVES

• SELF-DISCOVERY, VISUALIZATION AND CREATING STRATEGIES

• NEXT STEPS, SOLUTIONS

• EVALUATION, WHERE TO FROM HERE, SOLIDIFYING THE RESULTS

  AVAILABLE TIMES & DAYS FOR SESSIONS

  Please use my CONTACT PAGE and put “IWP COACHING” in the subject line. In the message, let me know your preferred day and time for sessions (see Availability below) and the best way to reach you. You can also text or call 512.893.3203, and I will return your call within 24 hours. Sessions are done by phone, FaceTime, Zoom or other video platforms.

  SESSIONS, SCHEDULING AND PAYMENT

  You can pay through Venmo @Adrian-Langford-2 or use the QR code below (you’ll need a Venmo account). Ask about other payment options if needed. After you contact IWP, your sessions and pre-payment will be confirmed in an email or text. Each session is 60 minutes. When appropriate or requested, a 30-minute session can be arranged. You can add more sessions at any time, and prices may change based on how many sessions you add. To change your scheduled appointment, text 512.893.3203 (quickest option) or use the Contact Page to let me know that you need to change your appointment.

  For Life or Health COACHING with Integrative Wellness Partner most clients do better with four to six sessions. To get a FREE 10-minute session, please go to the Contact Page and request it, or text 512.893.3203. Please specify if you want coaching for your health, relationship or career/personal reset.

  AVAILABILITY

  PLEASE CHOOSE YOUR PREFERRED days AND TIMES between on the days below (sessions are one hour):

  • Wednesday Between 10 a.m. - 6:00 p.m.

  • Thursday Between 10 a.m. - 6:00 p.m.

  • Friday Between 10 a.m. - 6:00 p.m.

  • Sunday Between 9:30 a.m. - 12:30 p.m.

  fees

• TWO IWP SESSIONS $190

• FOUR IWP SESSIONS $340

• SIX IWP SESSIONS $422

  If you have a Venmo account you can use the Venmo QR code below to make a payment. Other payment options can be arranged.